What Is a DOT Physical and How to Prepare for One
All professional truck drivers must prove that they have the physical and mental capacity to continue driving by passing a Department of Transportation (DOT) physical. The Federal Motor Carrier Safety Administration (FMCSA) requires a physical every two years, issuing passing drivers with a medical card that clears them to drive. If you wonder, “What is a DOT physical?" keep reading to learn more about the specific tests performed and how you can get ready for it.
What’s Included in a DOT Physical?
DOT physical exams cover a lot of ground to ensure drivers can safely perform their jobs with no major medical issues. Every physical begins with a visit to a licensed medical examiner who will administer the appropriate tests. The doctor will ask questions about your medical history, health conditions, and medications.
After getting this basic information, the doctor will take your blood pressure and pulse, test hearing and vision acuity, and take a urine sample to test for protein, blood, and sugar. Upon successfully passing these tests, the examiner will provide you with a medical card enabling you to drive legally. Should you not pass your initial test, you can request a second opinion from another licensed medical examiner.
Tips for Passing Your DOT Physical
If you’re asking, "What is a DOT physical?” and wondering how you can prepare for it, you can use these tips, so you arrive in your best medical condition on the day of your test.
Live Healthily for Several Days Before
While you may not live healthily all the time, for at least the week before your test, take as many steps as possible to improve your health. Get enough sleep, take your medication as instructed, and eat more vegetables in the days leading up to your physical. On the day of your physical, stay well-hydrated and refrain from smoking or chewing tobacco, so nothing negatively influences your tests.
Bring All Documents and Health Equipment
Have all necessary medical documents ready to hand over along with any supportive equipment like hearing aids, glasses, or CPAP machines. The medical examiner will want to ensure you can use your equipment properly and that they perform as needed, especially if your equipment helps you see or hear.
Be Honest Regarding Your Health and Medical History
Your medical examiner will ask questions about your medical history, such as surgeries, medical conditions, and medications. Doctors have a way of finding out when their patients don’t answer honestly, and your tests may give away any misinformation you provide. Your doctor will appreciate your honesty and consistency since it helps them make sure that you still meet the physical requirements of a truck driver.
Stay Compliant with DOT and FMCSA
Maintaining your medical card ensures you stay compliant with the regulations set forth by DOT and FMCSA. Drivers asking, “What is a DOT physical?” may not realize all of the areas that they must maintain compliance in. Contact FMCA Online Filings to learn more about permits that help you stay compliant with the law.
